CrossTraining – Sat, Feb 25

Posted on February 25, 2023 by dafactoryadmin

Da Factory Training – CrossTraining

CrossFit Games Open 23.2A Rx (All Ages) (AMRAP – Reps)

Complete as many reps as possible in 15 minutes of:

5 burpee pull-ups
10 shuttle runs (1 rep = 50 ft)
*Add 5 burpee pull-ups after each round.

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