Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
THE BODY ACHIEVES WHAT THE MIND BELIEVES
6 Sets of
1 Push Jerk + 1 Split Jerk
Adding Weight
EMOM x 24 Min
M1: 3 wall-walks
M2:8 front squats (115/83)
M3: 8 STOH (115/83)
M4: 10/8 cal bike
M5: Sled push
M6: 10 Burpees
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