CrossTraining – Thu, Mar 9

Posted on March 9, 2023 by dafactoryadmin

Da Factory Training – CrossTraining

Metcon

Partner WOD (Time)

14 Rounds

8/6 Cal ski

7 Thrusters (75/55)
Time cap 14 min

Into

Metcon (AMRAP – Rounds and Reps)

AMRAP in 14 Min

30 DUBS

7 OHS(75/55)

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