Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Partner WOD
2 Rounds of:
50 DB lunges (1 DB) (50/35)
2 Rope Climbs
50 Leg Raises (Holding DB) (1 DB) (50/35)
2 Rope Climbs
50 Goblet Squats (1 DB) (50/35)
2 Rope Climbs
Buy out 800m run
*Every 4 Min Starting on Zero (0) do 7 Synchro Burpees
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