Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Suicide Burpees
3 Rounds
3 Touches (1 Burpee at each touch)
1 Mile Run
30 Deadlift (135/93)
30 Box Jump 24/20
800m Run
20 Deadlift (185/123)
20 Box Jump 24/20
400m Run
10 Deadlift (225/173)
10 Box Jump 24/20
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