Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 6 min
100m run
10 Power Cleans (BB)
10 Strict Press
10 Squat Jumps
10 Shoulder Taps
2-2-2-2-2
Increasing weight
Emom in 30 min
Min 1: 15/11 Cal Ski
Min 2: 15 Box Jumps (30/24)
Min 3: 15 Power Cleans (135/93)
Min 4: 15 Burpees
Min 5: 15 Pull ups
Min 6: Rest
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