Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 5 min
10 hang power clean
10 broad jump
10 shoulder taps
EMOM x 7 MIn
3 Reps + 15 HRPU
Add Weight every other round!
(Work with a Partner)
AMRAP in 7 min
10 Hang Power Cleans (135/93)
50 Dubs
Rest 3 Min
AMRAP in 14 min
14 Cal bike
14 Pull ups
14 Box Jumps (24/20)
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