Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 5 Min
10 PVC Good Morning
10 PVC push press
10 Jumping Jacks
10 Lunges to Toy Soldier
4-4-4-4-4
Increasing weight
5 Rounds of
20 Cal Row
12 DB Push Press (50/35)
12 DB Front Rack Lunges (50 / 35)
12 Deadlifts (225 / 173)
12 Bar Hops (1-1)
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