Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
1 Min Hold with Plate (45/25)
*Work with a partner
Partner WOD
AMRAP in 20 Min
24 Synchro BFSU
21 alt db snatches (50/35)
18 ring dips
15 Russian twist with DB (1-1) (50/35)
12 pistols
9 man maker (50/35)
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