Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Dynamic
Then
Burgner
9 Min Cap
Establish 1rm
Hang Squat Clean
then
3 Min Bar Clean Up
PARTNER WOD
AMRAP in 15 Min
50 GHD Sit Ups
40 yd Single Arm DB OH Lunge 50/35#
50 Burpees
Leave a Reply