Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 6 Min
20 Jumping Jacks
10 PVC Muscle Snatch
10 PVC OH Lunge
5 PVC Pass Thru
5 Inch Worms
5 Min Barbell Drills
EMOM X 6
4 Power Snatches
EMOM X 6
3 Full Snatches
EMOM X 3
2 Full Snatch
6 Rounds Time Cap 15min
20 Cal Row
15 HSPU
10 Box Jumps 30/24#
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