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21.3
15 Front Squats (95/63)
30 t2b
15 thrusters
Rest 1 min
15 front squats
30 c2b
15 thrusters
Rest 1 min
15 front squats
30 bar muscle ups
15 thrusters
Find a heavy complex of
1 deadlift
1 clean
1 hang clean
1 push jerk
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