Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Warm up
5-5-5-5-5
12-9-6.
Hang Clusters ( #135/93)
Box Jumps ( #30/24)
Burpee Pull ups
9-7-5.
Deadlift ( #225/173)
Box Jumps ( #30/24)
C2B pull ups
6-4-2.
Deadlift ( #275/203
Box Jumps ( #30/24)
Ring/Bar Muscle ups
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