Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

FIT 04/01

Posted on by dafactoryadmin


Virtual classes!

6..00 am:

8.00 am:

12.30 pm:

6.30 pm:
CF Saturday 10 AM:

Lean machine:

Check your email and follow the link to the class you are attending!

Da Factory Training – CrossFit



Metcon (Time)

10 rounds of

10 box jumps over or jumps over

10 kB/dB swings

5 incline push ups

5 weighted steps (1-2)

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