Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Fit 04/07

Posted on by dafactoryadmin


Virtual classes!

6..00 am:

8.00 am:

12.30 pm:

6.30 pm:
CF Saturday 10 AM:

Lean machine:

Check your email and follow the link to the class you are attending!

Da Factory Training – CrossFit



Metcon (AMRAP – Rounds and Reps)

18 min Amrap

15 Wallballs /Thrusters

15 Deadlifts

15 Single Arm KB/DB Swings

200m run/row or High Knees 1 Min

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