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1907 NW 79th Ave Doral, FL 33126
6 x 3 (single reps, NO Touch and go)
Adding weight every set
21 – 15 – 9
DUBS x3
Power Clean (115/83)
Back Squat (115/83)
into
15 – 12 – 9
Burpee to Plate
Hang Power Clean (115/83)
Front Squat (115/83)
into
12 – 9 – 6
Cal Ski
50 DUBS
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