Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
10-8-6-4-2
Cal Row
Jumping Jacks
Rev Step Lunges
HR Push Ups
Coassack Squats
Then
Burgner w/ Bar
Every 2:00 X 7 Rounds
2 Power Clean
2 Front Squat
2 Jerk
Build Up To Heavy Single
AMRAP in 17 Min
90 Double Unders
60 Wall Balls 20/14#
30 Pull Ups
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