Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
4-4-4-4-4
Adding weight
2 sec pause at the bottom
AMRAP in 20 min
2 Rounds of DT (#155/103)
2 Rounds of Cindy
50 DUbs
DT: 12 Deadlift + 9 hang power clean + 6 push jerk
Cindy: 5 pull ups + 10 push ups + 15 air squats
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