Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Virtual classes!
6..00 am: https://zoom.us/j/191471263
8.00 am: https://zoom.us/j/639655398
12.30 pm: https://zoom.us/j/849860531
6.30 pm: https://zoom.us/j/558067160
CF Saturday 10 AM: https://zoom.us/j/255388406
Lean machine: https://zoom.us/j/4749981011
4 Rounds
30 OH Hold Step Ups (1-2)
15 HR Burpees
30 Box Jumps
*5 Curtis Ps after each round
Curtis P:
1 Power Clean
1 Lunge (1-1)
1 Push Press
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