Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
EMOM x 10 Min
M1: 4 Clean And jerk
M2: Rest
Adding weight
AMRAP in 18 Min
20/16 Cal Bike
20/16 Cal Row
8 Clean & Jerk (95/63)
Add weight every Round
M: 95/135/165/195/215
W: 63/93/113/143/163
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