Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Fit 05/07

Posted on by dafactoryadmin


Virtual classes!

6..00 am:

8.00 am:

12.30 pm:

6.30 pm:
CF Saturday 10 AM:

Lean machine:

Da Factory Training – CrossFit



Metcon (Time)

20 Single Arm Devil Press

35 Box jump over

50 Wallballs

800m Run

50 wallballs

35 DB Burpee Step up

20 Alt Hang Snatches (1-1)

Buy out: 400m Run

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *