Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 7 Min
10 Shoulder Taps 1-1-2-2
8/6 Cal Bike
6 PVC Muscle Snatch
4 PVC Pass Through
2 PVC OHS
Every 1:15 X 8 Rounds
2 Snatch Balance
Build Up To Heavy Double
21-15-9
Handstand Push-ups
Ring Dips
Push-ups
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
To learn more about J.T. click here
Leave a Reply