Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
400m run
Then
10-8-6-4-2
Jumping Jacks
Broad Jumps
Straight Leg Sit ups
2 Inch Worms
2 Rounds
25 Deadlifts (185/135)
20 HSPU
15 Cal Bike
10 Box Jump Overs (30/24)
5 Ring Muscle-Ups
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