Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Virtual classes!
Crossfit
11:00 AM – https://us02web.zoom.us/j/849860531?pwd=RmZWbjlrTXNzNnVTcy9QLzZKdkxkQT09
Lean Machine (Tuesday and Friday 7.00 pm)
https://us02web.zoom.us/j/4749981011?pwd=OGJDVk5UczVBekcwV21vY2MwY3p5QT09
8 min AMRAP
15 Cal Row
15 Chest press (#135/93)
15 T2B
REST 2 Min
8 min AMRAP
15 Cal row
15 Hang Power Cleans (#135/93)
15 HRPU
REST 2 Min
8 min AMRAP
15 Cal Row
15 Deadlifts (#135/93)
15 Plate Russian Twist (1-1)
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