Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Fit 07/11

Posted on by dafactoryadmin


Virtual classes!

11:00 AM –

Lean Machine (Tuesday and Friday 7.00 pm)

Da Factory Training – CrossFit



Metcon (Time)

Buy in: 50/35 Calorie Row

Then, 3 Rounds of “Kelly”

400m Run

30 Box Jumps 24/20

30 Wall Ball 20/14

Buy out: 50/35 Calorie Row

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