Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
3 Rounds
6 PVC Pass Thru
6 Snatch Deadlift
6 Hang Power Snatch
6 OHS
EMOM X 9
1 X 3 Position Snatch
Power, Below Knee Power, Hang (Any Style)
Increase Weight Every 3 Rounds
3 Rounds
22 Box Jumps #24/20
18 Power Snatches #95/63
14 Cal Bike
10/7 Cal Ski
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