Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Teams of 3
Bike Conditioning
EMOM x 8 Min
15 sec sprint each athlete (all 3 in the same minute)
50-40-30-20-10
Wallballs (20/14)
Dubs
20-20-20-20-20
Box Jumps Over (24/20)
Burpees
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