Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 5 min
10/7 Cal Ski
10 Cal Bike
10 Air squats
20 BFSU
Clean N Split Jerk (power or squat clean)
5-4-3-2-1
Increase weight
75 Dubs
50 HRPU
25 Thrusters #95/63
800m Run
25 Thrusters #95/63
50 HRPU
75 Dubs
Leave a Reply