Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 8 Min
10 Clean N jerk (#115/83)
10 Pull ups
10 Cal bike
Rest 1 Min
AMRAP in 8 min
8 Clean n’ Jerks (#135/93)
8 Strict push ups
8 Cal bike
Rest 1 Min
AMRAP in 8 min
6 Clean n jerk (#155/103)
6 burpees over the bar
6 cal bike
Leave a Reply