Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
EMOM x 8 Min
M1: 2 Back Squats
M2: 8 Back Rack Alternating Lunges
Same weight
30 Deadlifts (135/93)
30 Burpees over the bar
20 Deadlift (185/133)
20 Burpees over the bar
10 Deadlift (225/173)
10 Burpees over the bar
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