Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
4 Rounds of:
30s Dead Hang
30s Rest
30s Handstand or Plank Hold
30s Rest
4 Rounds of
35 DUBS
4 Strict HSPU
Into
4 Rounds
10/8 Cal Bike
15 KB Swing (53/35)
Into
4 Rounds
10 Alt. DB Snatches (50/35)
12 Burpee over DB
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