Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
3 Rounds of:
40 Chest Press (105/73)
40 Barbell Wipers (1-1)
*2 Working – 2 complete 100m Run (switch after the run)
3 Rounds of:
40 Front Squat (105/73)
40/35 Cal Bike
*2 Working – 2 complete 100m Run (switch after the run)
3 Rounds of
40 Russian KB Swing (70/53)
40/35 Cal Ski
*2 Working – 2 complete 100m Run (switch after the run)
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