Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 7 minutes
100m Run
8 BP OH Lunges
6 Plank 2 Push Up
4 Ninja Sit Ups
EMOM for 30 minutes
M1: 15/12 Cal Row
M2: 12 Toe 2 Bar
M3: 12 Over Head Squat
M4: 12 Burpees
M5 Rest
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