Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Rowing:
200m Sprint x 5 Rounds
AMRAP in 7 Min
12 Cal Row
12 DB Snatches (1-2) (#50/35)
6 C2B Pull ups
Rest 1 Min
AMRAP in 7 Min
10/8 Cal Bike
10 DB Snatches
10 T2B
Rest 1 Min
AMRAP in 7 Min
8/6 Cal Ski
8 Db Snatches
3 Bar Muscle Ups
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