Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
40 On/ 20 Off for 12 minutes
M1: Cal Row
M2: BF Sit-ups
M3: Inch Worms
M4: Air Squats
Partner WOD
AMRAP In 25 minutes
Buy In: 200 DUs (While Partner holds plank)
20 Alternating Pistols
10 Power Snatch, 135/95#
5 Bar Muscle Ups
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