Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Countdown begins for…
Hallo-RIPPED October 30th!
Get ready to Trick, Treat & Squat
AMRAP for 8 minutes
30 Mountain Climbers
25 B/F Sit-ups
20 MedBall Russian Twists
10 Plank to Push-up
AMRAP In 12 minutes
25 Cal Row
12 STOH, 95/65#
15 Burpee Over Bar
AMRAP In 12 minutes
20 DUs
20 Alt DB Snatch, 50/35#
15 Cal BIke
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