Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Last day to register for our “Star Wars: Dark vs. Light” event is Thursday, November 30th! Reminder, registration is $30 and includes a shirt.
Also, don’t forget to get your hands on our “Legends Are Born In Da Factory” t-shirts and/or tank tops for only $20!
Straight Leg Sit Ups
Plank to Push-up
Every 1:15 for 8 rounds, perform 2 deadlifts. Start at 50% and build up to heavy double.
AMRAP In 17 minutes
20 Double Unders
ALT DB Snatch, 50/35#
Box Jump, 30/24″