Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
EMOM x 8 Min
1: 8 Good Mornings
2: 12 Barbell Row
Same Weight both movements.
Buy in : 50/40 Cal Bike
10-9-8-7-6-5-4-3-2-1
Deadlift (185/123)
T2B
Buy out: 50/40 Cal Row
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