Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Dynamic
Team of 3
AMRAP in 10 Min
45 Pull Ups
60 Push Ups
75 Air Squats
AMRAP in 10 Min
45 Cal Bike
30 Box Jump Overs 24/20#
15 KB Swing 2p/1.5#
AMRAP in 10 Min
30 Toe 2 Bar
20 Power Cleans 135/95#
Dual DB STOH 50/35#
Leave a Reply