Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMAZING (new) Schedule Update: Starting next week, Monday, February 19th we will add a CrossFit class at 5:00 PM.
BUT WAIT.. THERE’S MORE.
Powerlifting and LeanMachine classes will be offered Monday though Friday at 8:00 PM. Talk about the best of both worlds right?
Yoga will be offered every Saturday at 8:45 AM. So make sure not to miss out!
Teams Of 3:
AMRAP in 15 minutes
7 Toe 2 Bar
9 Hang Power Clean & Jerk, 115/80#
11 Box Jump Over, 24,20″
While,
150 Cal Row
AMRAP in 15 minutes
1 Rope Climb
5 Goblet Squats
9 KB Swings, 2p/1.5
While,
150 Cal Bike
This entry was posted in Uncategorized. Bookmark the permalink. ← FIT 2/16/2018 FIT 2/19/2018 →
Leave a Reply