Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMAZING (new) Schedule Update: Starting next week, Monday, February 19th we will add a CrossFit class at 5:00 PM.
BUT WAIT.. THERE’S MORE.
Powerlifting and LeanMachine classes will be offered Monday though Friday at 8:00 PM. Talk about the best of both worlds right?
Yoga will be offered every Saturday at 8:45 AM. So make sure not to miss out!
Partner WOD, For Time
Buy In of 50 Bike Calories
Then,
40 Deadlifts – 185/135lbs
2 Rope Climbs – 20ft
30 GHD Sit-Ups
2 Rope Climbs
20 Single Arm DB OHS – 50/35lbs
2 Rope Climbs
20 Single Arm DB OHS
2 Rope Climbs
30 GHD Sit-Ups
2 Rope Climbs
40 Deadlifts
Buy Out of 50 Calorie Row
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