Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 7 Min
150m Run
12 Jumping Jacks
9 Down and Up
6 Toy Soldiers
3 Inch Worms
EMOM X 30
M1: 10 Deadlifts 205/145#
M2: 15 HSPU
M3: 10 Box Jump Overs 30/24#
M4: 15 GHD Sit Ups
M5: 50 Double Unders
M6: Rest
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