Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
4 Rounds
5 Deadlifts
5 Front Squats
5 Push Press
5 KB Swings
7 Rounds of:
7 Handstand Push-ups
7 Thrusters, 135#
7 Knees-To-Elbows
7 Deadlifts, 245#
7 Burpees
7 Kettlebell Swings, 70#
7 Pull-ups
A suicide bomber killed seven CIA officers and one Jordanian officer at a remote base in southeastern Afghanistan on December 30, 2009
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