Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

FIT 6/23/2017

Posted on by dafactoryadmin

Da Factory Training – CrossFit


Dynamic (No Measure)


Metcon (Time)


21 DUBs

6 Front Squats

6 OTB Burpees

1 Rope Climb

Buy-Out: 37 Calorie Burn

RTG: 185/125#

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *