Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
With Barbell
3 x (10-12)
Adding weight – Rest 1 Min between sets
2-4-6-8
Bar Muscle Ups
8-6-4-2
Squat Clean (155/103)
Buy out: 50 Burpee over bar
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