Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 6 minutes
2 Inch Worms
4 Broad Jumps
6 Lunges
8 Toy Soldiers
EMOM for 30 minutes
Min1: 8 Deadlift, 185/135#
Min2: 10 DB STOH, 50/35#
Min3: 12 Wall Balls, 20/14#
Min4:14 Calorie Row
Min5: Max Effort of DUs
Min6: Rest
Score is highest score of DUs/Singles.
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