Call today: (305) 414-55681907 NW 79th Ave Doral, FL 33126
Rowing Intervals: 30/30 For 6 Rounds then, 20-10-5 Mountain Climbers Back Extensions
10,9,8,7….1 Russian Swings, 2.0/1.5# Box Jumps, 30/24″ GHD Sit-ups
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