Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
EMOM For 8 minutes,
690yd Shuttle Sprint
Buy In: 50 Box Jump Over, 24/20″
4 Rounds:
7 Hang Power Clean, 135/95#
5 Front Squats, 135/95#
3 Push Press, 135/95#
Buy Out: 50 Box Jump Over, 24/20″
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