Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Dynamic
1 Round of,
100 DUBs
50 Air squats
25 Push presses – 95/65lbs
Followed by 2 Rounds,
50 DUBs
30 Air squats
15 Push presses – 95/65lbs
Followed by 3 Rounds,
30 DUBs
20 Air squats
10 Push press – 95/65lbs
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