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1907 NW 79th Ave Doral, FL 33126
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On Ramp (Fundamentals of CrossFit)
Da Factory Training Facility focuses on quality vs. quantity. For this reason all new members must complete our Intro program called On-Ramp. The intro program is composed of (3) On-Ramp classes, one class per day starting every Monday at 8:00 PM. The nine fundamental movements of CrossFit are covered over the three day span, (3) on Monday, (3) on Tuesday and (3) on Wednesday. At the end of each class, time permitting, the member will perform a short workout to implement and fortify what was learned during the hour. On-Ramp classes are instructed by a certified Level 1 CrossFit trainer and class size is kept to (1) trainer for every (10) members ratio.